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Understanding Eczema: Definition, Types, and Mechanisms
Eczema (also known as dermatitis) refers to a group of conditions that cause skin inflammation, resulting in itchy, red, dry, and sometimes blistering skin. Affecting approximately 1 in 5 children and 1 in 10 adults in the UK, eczema represents one of the most common skin concerns, with significant impacts on quality of life, sleep, and daily functioning.
At Revitalise London, our GMC registered doctors provide expert assessment and information about eczema and its management options. Our CQC-regulated Harley Street clinic delivers comprehensive care focused on evidence-based approaches, personalised management plans, and ongoing support for this often challenging condition.
The Science Behind Eczema: Causes and Mechanisms
Understanding the biological processes involved helps comprehend this complex condition:
Eczema develops due to a combination of genetic and environmental factors:
- Impaired Skin Barrier: The skin’s protective outer layer is compromised, allowing moisture loss and irritant entry.
- Immune System Dysfunction: Inappropriate immune responses to triggers cause inflammation.
- Genetic Components: Gene mutations (e.g., filaggrin) increase susceptibility.
- Microbiome Alterations: Changes in skin microorganisms may contribute.
Several factors contribute to eczema onset and exacerbations:
- Genetic Predisposition: Family history significantly increases risk.
- Environmental Triggers:
- Irritants: Soaps, detergents, wool, synthetic fabrics.
- Allergens: Dust mites, pet dander, pollen, certain foods.
- Climate: Low humidity, extreme temperatures, seasonal changes.
- Microbes: Staphylococcus aureus colonisation is common.
- Stress: Psychological stress can trigger or worsen flares.
- Hormonal Fluctuations: May influence eczema in some women.
Our GMC registered doctors can provide personalised information on your specific triggers.
Types of Eczema: Characteristics and Presentations
Eczema manifests in several distinct forms:
Atopic Dermatitis
- Appearance: Red, dry, itchy patches; may ooze or crust.
- Location: Flexural areas (elbows, knees, neck) in older children/adults; cheeks, scalp, limbs in infants.
- Characteristics: Chronic, flares/remission; often begins in childhood; associated with asthma/hay fever (atopic triad).
Contact Dermatitis
- Types: Irritant (direct damage) or Allergic (immune reaction).
- Appearance: Red, itchy, burning skin; may blister.
- Location: Areas contacting the trigger.
- Characteristics: Improves with trigger avoidance; patch testing helps identify allergens.
Dyshidrotic Eczema (Pompholyx)
- Appearance: Small, deep, intensely itchy blisters on palms, soles, sides of fingers/toes.
- Characteristics: May weep/crust, leads to peeling/cracking; often recurrent, linked to stress/allergies.
Nummular (Discoid) Eczema
- Appearance: Coin-shaped patches of red, itchy, scaly skin; may ooze.
- Location: Commonly on limbs.
- Characteristics: Triggered by skin injury/dryness; can resemble fungal conditions/psoriasis.
Seborrhoeic Dermatitis
- Appearance: Reddish, oily, flaking skin with yellowish scales.
- Location: Scalp (dandruff), face (eyebrows, nose sides, behind ears), chest, upper back.
- Characteristics: Associated with Malassezia yeast; often fluctuates seasonally.
Stasis Dermatitis
- Appearance: Itchy, red, scaly patches; may develop brown discolouration.
- Location: Lower legs, especially around ankles.
- Characteristics: Associated with poor circulation/venous insufficiency; common in older adults.
Our GMC registered doctors conduct thorough assessments to identify your specific eczema type.
The Impact of Eczema: Physical and Psychological Considerations
Understanding the comprehensive impact helps develop holistic management plans:
Physical Impact
Eczema affects multiple aspects of physical health:
- Intense Itching (Pruritus): Often the most distressing symptom, leading to scratch-itch cycles.
- Sleep Disruption: Night-time itching causes chronic sleep deprivation.
- Skin Issues Caused by Germs: Damaged barrier increases risk of bacterial, viral, fungal conditions.
- Systemic Inflammation: Potential links between severe eczema and other systemic conditions.
Psychological and Social Impact
The visible and symptomatic nature often causes significant burden:
- Emotional Distress: Higher rates of anxiety and depression.
- Social Embarrassment: Self-consciousness and social withdrawal due to visible rashes.
- Concentration Difficulties: Itching impairs focus on work or school.
- Relationship Effects: Disrupted sleep, intimacy concerns.
- Economic Burden: Costs of skincare, medications, time off work.
At Revitalise London, our GMC registered doctors understand that effective management addresses both physical symptoms and psychological wellbeing.
Professional Eczema Assessment: What to Expect
Our assessments by GMC registered doctors are thorough and informative:
A comprehensive discussion and examination including:
- Detailed medical and symptom history (onset, progression).
- Family history of eczema, asthma, hay fever (atopy).
- Discussion of potential triggers and flare patterns.
- Review of previous treatments and their effectiveness.
- Assessment of impact on quality of life, sleep, daily functioning.
- Thorough skin examination.
- Evaluation of severity using standardised tools (e.g., EASI, SCORAD).
Our doctors may utilise specialised techniques:
- Visual Examination: Expert identification of characteristic features.
- Dermoscopy: Magnified examination for detailed feature analysis.
- Standardised Severity Assessment: Tools like EASI or SCORAD to quantify disease extent.
- Skin Barrier Function Testing: Specialised tests in some cases to assess barrier integrity.
For complex cases or confirmation, we might recommend:
- Patch testing (for suspected contact allergies).
- Blood tests (to assess allergies or rule out other conditions).
- Skin swabs (to check for microbial issues).
- Rarely, skin biopsy.
Following assessment, we will discuss:
- Confirmed eczema type and severity.
- Identified potential triggers.
- Recommended management approaches tailored to you.
- Expected outcomes and realistic timelines.
- Strategies to help reduce flare frequency and severity.
We prioritise patient education throughout the assessment.
Eczema Management: Comprehensive Information
Various approaches exist, tailored to type, severity, location, and individual factors by our GMC registered doctors.
Management Approaches Overview
Professional eczema management typically involves a multi-faceted approach:
- Skin Barrier Repair and Maintenance: Emollients (moisturisers) are fundamental, applied liberally and frequently to restore and protect the skin barrier.
- Anti-inflammatory Therapies: Prescription topical corticosteroids or calcineurin inhibitors to control inflammation during flares.
- Itch Control: Strategies may include antihistamines (particularly sedating ones at night), cool compresses, and addressing the underlying inflammation.
- Managing Skin Issues Caused By Germs: Topical or oral antibiotics/antiseptics if issues caused by bacteria complicate eczema.
- Trigger Identification and Avoidance: Crucial for long-term control; involves identifying personal irritants/allergens.
- Advanced Therapies: For severe, resistant cases, options like phototherapy, systemic immunosuppressants, or biologic agents may be considered under specialist care.
All approaches at Revitalise London are recommended by GMC registered doctors in our CQC-regulated facility, focusing on safety, efficacy, and improving quality of life.
Setting Realistic Expectations
It’s important to approach eczema management with realistic expectations:
- Eczema is often chronic with periods of improvement and flare-ups.
- Complete, permanent clearance isn’t always possible; goals focus on symptom control, flare prevention, and improved quality of life.
- Finding the optimal management plan may require time, patience, and adjustments.
- Consistent daily skincare (especially moisturising) is crucial, even when the skin appears clear.
Our GMC registered doctors provide honest, evidence-based guidance on expected outcomes.
Self-Management and Living Well with Eczema
Complementing professional care with effective self-care and practical guidance:
- Regular Moisturising: Apply emollients liberally 2-3 times daily and immediately after bathing to lock in moisture.
- Gentle Cleansing: Use mild, fragrance-free, non-soap cleansers. Avoid harsh scrubbing.
- Bathing Practices: Lukewarm water, limit baths/showers (10-15 mins), pat skin dry gently.
- Wet Wrap Therapy: Can be effective for severe flares under guidance.
Trigger Management:
- Environmental Controls: Dust mite reduction, pet dander management, appropriate humidity.
- Clothing: Loose-fitting cotton; avoid wool/synthetics.
- Laundry: Fragrance-free detergents, double-rinse, avoid fabric softeners.
- Stress Reduction: Mindfulness, meditation, exercise.
Itch Control Strategies:
- Break the scratch cycle: Cool compresses, pressure, distraction.
- Keep bedroom cool at night.
- Keep nails short and clean.
Lifestyle Adaptations:
- Exercise modifications to minimise sweat-induced flares.
- Sleep optimisation routines.
- Discuss potential dietary triggers with your doctor if suspected.
Navigating Social/Work Situations:
- Prepare simple explanations if needed.
- Consider school/workplace accommodations.
- Plan ahead for travel (skincare supplies, climate considerations).
Supporting Children with Eczema:
- Age-appropriate education about their condition.
- Coordination with school staff.
- Emotional support for psychological impact.
Our GMC registered doctors can provide personalised self-management strategies and support.
Why Choose Revitalise London for Eczema Assessment and Management?
Providing expert care in a professional, regulated environment.
Dedicated Expertise and Patient-Centred Care
Choosing the right clinic for managing eczema is crucial. At Revitalise London, we focus on accurate assessment, evidence-based information, and a supportive patient experience, adhering to the highest medical standards.
Exceptional Medical Expertise
Board-certified dermatologists and GMC registered doctors with specialised training in managing all types of eczema, including complex and treatment-resistant cases. We stay current with the latest evidence-based practices.
CQC Registration and Quality Assurance
As a CQC-regulated healthcare provider, Revitalise London undergoes regular independent inspections ensuring adherence to rigorous clinical standards, hygiene protocols, data protection, robust governance, and continuous quality improvement.
State-of-the-Art Facilities
Our Harley Street clinic features advanced diagnostic tools (including patch testing capabilities if needed), comfortable consultation rooms, comprehensive patient resources, and convenient central London access.
Patient-Centred Approach
We prioritise unhurried consultations, clear jargon-free communication, shared decision-making regarding management options, comprehensive written information, and dedicated patient support.

Frequently Asked Questions About Eczema
Answers to common queries based on information from our GMC registered doctors.
No, eczema is not contagious. It cannot be spread from person to person through physical contact. Eczema has a genetic component and involves immune system responses, but it is not an illness caused by germs.
While both cause red, inflamed skin, eczema typically presents with intense itching, dryness, and sometimes small fluid-filled blisters or weeping, commonly in flexural areas (skin folds). Psoriasis usually features well-defined, thick, red plaques with silvery scales, typically on extensor surfaces (elbows, knees). Accurate diagnosis requires professional assessment.
Currently, there is no permanent cure for eczema. However, effective management strategies can control symptoms, reduce flare frequency and severity, repair the skin barrier, and significantly improve quality of life. Consistent management is key.
Many children with eczema experience significant improvement or resolution by adolescence (studies suggest around 60-70%). However, some continue to have symptoms into adulthood or develop related conditions like asthma or hay fever. Early and effective management can help control symptoms.
The relationship is complex. Food allergies don’t *cause* eczema, but they can *trigger* flares in some individuals, particularly young children with moderate to severe eczema. Common triggers include egg, milk, peanut, soy, and wheat. Professional assessment (e.g., allergy testing) is recommended before eliminating foods, especially in children, to avoid nutritional deficiencies.
The intense itch (pruritus) stems from inflammation releasing chemicals that stimulate nerve endings, a disrupted skin barrier allowing irritants access to nerves, skin dryness, and potentially skin microbiome changes. Scratching further damages the skin and releases more inflammatory substances, creating a persistent itch-scratch cycle.
Stress can trigger or worsen eczema flares. Stress hormones (like cortisol) influence the immune system and increase inflammation. Stress can also lead to behaviours like scratching, poor sleep, or dietary changes that exacerbate eczema. Stress management techniques are often helpful.
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Book Your Eczema Assessment Consultation in London
If you're experiencing eczema symptoms or seeking expert advice on management options, schedule a consultation with our GMC registered doctors at our CQC-regulated Harley Street clinic.
Or call us at 020 4552 4481